What is a 3a-Wellness Retreat
In our Retreat we offer Educational Lifestyle programs for body, mind and soul where people can come and learn how to cooperate with the healing agencies of nature in their restorative process.
Our programs are designed to prevent and reverse disease naturally- based on eight fundamental, clinically proven lifestyle principles. Lifestyle change along with simple natural remedies has been shown to be a powerful combination in achieving optimum health.
You have tried everything... you are spending more money on health care than ever before...
and yet you are sicker than before?
Come to our friendly, cozy retreat for a Natural Health Educational program and we will teach you how to reverse your illness and heal yourself with simple natural remedies.
The first thing to ask if you become ill is: "Have I been eating something which is causing this distress or is there a deficiency of a certain mineral or vitamin in my diet?"
Remember, all the minerals and vitamins are found in nature- in fruits and vegetables, nuts, whole grains and sunshine!
It is not only through a lack of quantity of food that a deficiency occurs.The food eaten by most is "dead" food, so the body dies. Most people are literally starving to death on a full stomach by greatly over eating refined foods.
Here is what our guests have said:
"With a simple diet change, cleansing treatment and natural remedies applied on my skin, eczema from my hand disappeared within 5 days of the treatment".
Check out our alkaline diet recipe book. There you'll find many alkaline recipes, including soup recipes, salads, main dishes, side dishes, dressings and much more.
Breads, spreads, burgers, nut milk, desserts and much more!
and menu plan!
It's not always easy to follow your diabetes meal plan day after day, but these delicious recipes may help
Get healthy, stay healthy and prevent future illness and disease
Read this before taking any Cholesterol Lowering Drugs
Good News for People with Type 2 Diabetes!
"Medical research confirms that up to 95% of people with type 2 diabetes can eliminate diabetes risk and discontinue medication within three weeks by adopting a low- fat plant food diet and regular daily exercise! Read more... .
What Fever Is Actually About
Any attempt to reduce fever during a viral influenza attack may accelerate the virus's rapid replication and produce viral pneumonia or worse. Leave the fever alone to stop the viral replication process is Marshall Smith's message. Read more
|Why are we sick?
Powerful list of things to do and things to not do that will allow you to prevent and cure illness and disease. Read more
The Germ Theory of Disease Causation
We do not catch diseases. We build them. We have to eat, drink, think, and feel them into existence. We work hard at developing our diseases. We must work just as hard at restoring health. The presence of germs does not constitute the presence of a disease. Bacteria are scavengers of nature... Read a full story
Healthy Home and work environments